Leaves and Strawberry Juice

Leaves and Strawberry Juice

The market had a small package of luscious strawberries (yes, the promise of spring!) and since I’ve been doing much better…

Gone 80% Raw!

Actually, I went 70-80% raw back in mid-October, but my water situation in Seoul causes me problems as I need…

Sprouted Lentil Crackers

For 6 days after soaking a 1/2 cup of lentils overnight I allowed them to sprout in a plastic collander covered lightly…

Pakistani Treatment for Healthy Eyes

Pakistani Treatment for Healthy Eyes

My Korean friend, who’s married to a Pakistani man, invited me over for dinner recently and volunteered her husband (haha)…

Tangy Avocado Dill Dip

Because I had a molar gouged out, according to the dentist it’s very important that a person takes amoxicillin to…

Molar Extraction and Pain-killer Soups

Today, finally after 3 1/2 years of living with a cracked and repaired molar, I got it pulled! Yes! Systemic…

Sunflower Black-eyed-pea Hummus

The black-eyed-peas were cooked overnight in a slow cooker; otherwise, this recipe too would be raw. I’m experimenting with protein…

Broccoli Flax Wraps (raw)

It seems I was a bit overly ambitious about quantities when making my first flax bread/wraps, but the recipes I’ve…

First Sugar-free Raw Pie!

Without using any sugar or sweeteners, I must rely on blending food flavors to lend that dessert “sweetness” people so…

“The Hundred-Year Lie” – A Book of Truth

Randall Fitzgerald compiled a powerhouse of information of what governments/individuals are doing to alter our food supply in some monetarily…

Zucchini Lasagna

Making Zucchini Lasagna   Pesto fresh basil leaves, fresh parsley, garlic cloves, lemon juice, olive oil, walnuts or almonds, sea…

Know What’s in Your Food

This eye-opening article needs to be posted and shared with others. Meat, no matter the country, is being contaminated, sometimes…